Fruit Plate With Creamy Dessert Sauce


Serves: 4
Total Calories: 117

Ingredients

2 , ripe peaches, , sliced
2 kiwifruit, , , peeled and sliced
1 cup strawberries, cut in half
1 cup blueberries
Creamy Dessert Sauce

Directions:

1. Arrange fruit on a platter or in individual dishes.

2. Prepare Creamy Dessert Sauce.

3. Pour into a pitcher for serving at the table.

EXCHANGES
1 Lean Meat
2 Fruit

NUTRITION FACTS
Calories 149
Total Fat 1 gram
Saturated Fat trace
Cholesterol 3 grams
Sodium 192 milligrams
Total Carbohydrate 27 grams
Dietary Fiber 5 grams
Protein 8 grams

Nutritional Facts:

Serves: 4
Total Calories: 117
Calories from Fat: 10

This Fruit Plate With Creamy Dessert Sauce recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.


More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Apple Cheesecake Pie
Apples 'N Nectar
Applesauce-Raisin Squares*
Baked Apples
Banana And Date Dessert
Carrot Cake With Variations
Carrot-Oatmeal Cookies*
Cottage Cheese Cookies
Creamy Dessert Sauce
Custard
Date And Raisin Cookies
Deluxe Carrot Cake
Frozen Banana Yogurt*
Frozen Tofu Cherry Cups
Fruit Crisp
Fruit Plate With Creamy Dessert Sauce
Fruit Sauces
Gingered Fruit Dip
Guiltless "Cheesecake" (Cooked)*
Guiltless "Cheesecake" (Uncooked)*
Gwen's Strawberry Rhubarb Sauce
Linda's Chocolate Log
Low-Calorie Jam: Blueberry
Low-Calorie Jam: Peach
Persian Fruit Delight
Rhubarb-Banana Bake*
Spring Rhubarb Cake With Frosting*
Strawberry Milkshake
Three-Fruit Sauce
Tofu "Cheesecake" With Strawberries*
Whole-Wheat Apple Cookies*
Yummy Dessert Sauce




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