Serves: 4
Total Calories: 152
Trim fat from pork if necessary. Cut pork crosswise into 8 pieces. Flatten each piece to 1/4-inch thickness between waxed paper or plastic wrap. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook pork in oil about 3 minutes, turning once, until brown. Stir in remaining ingredients. Heat to boiling reduce heat. Cover and simmer about 5 minutes or until pork is no longer pink in center.
1 Serving: Calories 110 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 50mg Sodium 85mg Carbohydrate 1g (Dietary Fiber 0g) Protein 18g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Garlicky Pork with Basil recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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