Serves: 4
Total Calories: 163
Mix stir-fry sauce and bean sauce. Spray wok or 12-inch skillet with nonstick cooking spray. Heat over high heat until hot. Add pork stir-fry about 3 minutes or until no longer pink in center. Add peas, zucchini and bell pepper stir-fry 2 minutes. Stir in stir-fry sauce mixture. Cook and stir 1 minute.
1 Serving: Calories 145 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 35mg Sodium 810mg Carbohydrate 11g (Dietary Fiber 3g) Protein 17g.
Healthy Hint:
The leanest cuts of pork have "leg" or "loin" in their name tenderloin, sirloin, loin roast and loin chops.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Pork and Black Bean Sauce recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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