Serves: 4
Total Calories: 433
Trim fat from beef steak. Cut beef diagonally across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, about 1 1/2 hours.) Mix remaining ingredients in medium glass or plastic bowl. Stir in beef until well coated. Cover and refrigerate 30 minutes. Drain beef. Heat wok or 10-inch skillet over medium heat until hot. Add beef stir-fry 2 to 3 minutes or until brown. Serve beef with hot cooked rice if desired.
1 Serving: Calories 175 (Calories from Fat 80) Fat 9g (Saturated 3g) Cholesterol 55mg Sodium 310mg Carbohydrate 3g (Dietary Fiber 0g) Protein 21g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Korean Barbecued Beef recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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