Grilled Garden Vegetable Flatbread


Serves: 4
Total Calories: 291

Ingredients

1/4 cup agave
3 tablespoons white vinegar
1 tablespoon fresh thyme
3/4 pound small zucchini, cut lengthwise in half
2 large yellow bell pepper, halved and seeded
1/2 cup + 2 tablespoons, toasted wheat germ
1 1/2 cups reduced-fat baking mix
2/3 cup milk
1 cup tomato, seeded and chopped
1 (4-ounce) package feta cheese, crumbled

Directions:

In a small bowl, combine agave, vinegar and thyme mix well. Place zucchini slices and bell peppers on oiled grill. Grill over medium-hot coals 20-25 minutes, turning and brushing with agave mixture every 7 to 8 minutes. Remove from grill cool to room temperature. Coarsely chop.

Heat oven to 425°F. Lightly spray a cookie sheet or jelly roll pan with cooking spray sprinkle with 2 tablespoons wheat germ. In a large bowl, combine baking mix, 1/2 cup wheat germ and milk stir with fork until thoroughly combined (mixture will be moist). Turn dough out onto a floured surface. Knead, adding additional flour, as needed, until dough is no longer sticky. Pat into a 12 x 8-inch rectangle on a cookie sheet. Top with chopped grilled vegetables, tomatoes and cheese. Bake 18 to 20 minutes or until crust is golden brown. Cut into squares and serve immediately.

Nutritional Facts:

Serves: 4
Total Calories: 291
Calories from Fat: 124

This Grilled Garden Vegetable Flatbread recipe is from the Agave Recipes Cookbook. Download this Cookbook today.


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