Chicken-Fried Steak & Gravy


Serves: 4
Total Calories: 235

Ingredients

1 egg, beaten
1 cup buttermilk
1 salt and pepper to taste
1/4 teaspoon garlic powder
1 cup plus 1/4 cup all-purpose flour, divided
1 pound boneless beef top loin , cut into 4 pieces and flattened to 1/4-inch thick
1 shortening for frying
3 cups milk

Directions:

Beat together egg, buttermilk, salt and pepper in a shallow bowl; set aside. In another shallow bowl, mix together garlic powder and one cup flour. Dip meat into flour mixture, coating both sides evenly; dip into egg mixture and back into flour. In a large cast iron skillet, heat 1/2 inch shortening until very hot. Add meat; cook until golden on both sides and cooked through, turning once. Remove to a paper towel-lined plate; keep warm. Drain skillet, reserving 1/2 cup drippings. Blend remaining flour into drippings over medium heat. Gradually add milk to desired consistency, stirring constantly, until thickened. Heat through; add additional salt and pepper to taste. Serve gravy over meat.

Tip: Add a little butter to the oil when sautéing…it helps foods cook up golden brown and adds delicious flavor.

Nutritional Facts:

Serves: 4
Total Calories: 235
Calories from Fat: 45

This Chicken-Fried Steak & Gravy recipe is from the Comfort Foods Cookbook. Download this Cookbook today.


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