Serves: 4
Total Calories: 95

4 6 ounce salmon filets
1/2 pound mixed wild mushrooms, coarsely chopped
1 cup dry white wine
1 1/2 cups non fat milk
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground white pepper

Poach the salmon and mushrooms at medium high heat in a deep skillet in the wine for 5 minutes. Remove the salmon from the pan, add the milk, salt and pepper and increase the heat and reduce the stock until it thickens. Serve the sauce over the salmon.

Nutritional Facts:

Serves: 4
Total Calories: 95
Calories from Fat: 17

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