Serves: 4
Total Calories: 35

4 6 ounce tuna steaks
2 tablespoons polyunsaturated oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground white pepper
1 lemon, cut into quarters
3 tablespoons freshly ground horseradish
3 tablespoons polyunsaturated margarine
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon sugar
1/2 teaspoon white wine vinegar

Heat a heavy skillet over medium high heat. Coat the tuna with oil, salt and pepper and sear for 4 minutes per side. Increase heat to high and sear each side for 3-4 minutes more until a crust forms.

Mix the horseradish, margarine, salt, pepper and sugar into a paste and then mix in the vinegar. Spread the sauce over the tuna just before serving.

Nutritional Facts:

Serves: 4
Total Calories: 35
Calories from Fat: 0

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