Serves: 7
Total Calories: 196

4 cups baked winter squash, mashed and beaten smooth
1/4 teaspoon white pepper
2 tablespoons brown sugar
1/3 cup butter or margarine, melted
1/3 cup evaporated milk
1/2 teaspoon nutmeg
1 teaspoon salt
1/2 cup broken pecans
2 tablespoons light or dark corn syrup

Combine all ingredients except pecans and corn syrup. Turn into sprayed 1 1/2-quart casserole. Sprinkle pecans on top and drizzle on corn syrup. Bake at 375° about 30 minutes.


Fun Fact: Zucchinis are tender and tasty when young, but most varieties are tasteless when large and overgrown. Most people don’t realize that the flowers of the zucchini plant may also be eaten, as long as the stamens and pistils are removed. Choose flowers that are only slightly open, as they are fresher.

Nutritional Facts:

Serves: 7
Total Calories: 196
Calories from Fat: 129

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