Serves: 16
Total Calories: 148
1. Preheat the oven to 350°F. In a large mixing bowl, beat together the oil, applesauce, sugar substitute, and eggs until well blended.
2. Add the water, flour, baking powder, baking soda, cinnamon, nutmeg, and salt and mix well.
3. Stir in the pecans and carrots. Coat a 3-quart tube pan with nonstick cooking spray. Pour in the batter and bake for 35 to 40 minutes or until a toothpick inserted in the cake comes out clean.
4. Let the cake cool 10 minutes in the pan, then invert cake and let cool completely. If you like, frost with Low-Fat Cream Cheese Frosting.
EXCHANGES
1 Starch
1 1/2 Fat
NUTRITION FACTS
Calories 155
Calories from Fat 83
Total Fat 9 grams
Saturated Fat 1 gram
Cholesterol 0 milligrams
Sodium 173 milligrams (w/o added salt 106 milligrams)
Total Carbohydrate 15 grams
Dietary Fiber 1 gram
Sugars 2 grams
Protein 3 grams
This Carrot Cake recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
