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Low-Fat Cream Cheese Frosting

Serves: 48
Total Calories: 125

Ingredients

3 cups skim milk ricotta cheese
1 1/3 cups nonfat plain yogurt, strained overnight in cheesecloth over a bowl set in the refrigerator
2 cups low-fat cottage cheese
1/3 cup fructose
3 tablespoons skim evaporated milk

Directions:

Combine all the ingredients in a large bowl beat well with electric beaters until slightly stiff. Place in a covered container and refrigerate until ready to use (this frosting can be refrigerated for up to 1 week).

EXCHANGES
1/2 Skim Milk

NUTRITION FACTS
Calories 38
Calories from Fat 13
Total Fat 1 gram
Saturated Fat 1 gram
Cholesterol 6 milligrams
Sodium 63 milligrams
Total Carbohydrate 3 grams
Dietary Fiber 0 grams
Sugars 2 grams
Protein 3 grams

Nutritional Facts:

Serves: 48
Total Calories: 125
Calories from Fat: 2

This Low-Fat Cream Cheese Frosting recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.


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