Serves: 5
The following chart shows the calories in 1 ounce of cheese:
American 105
American, reduced-fat 70
Cheddar 115
Cheddar, reduced-fat 50
Cream cheese 100
Cream cheese
(reduced-fat or Neufchâtel) 75
Monterey Jack 110
Monterey Jack, reduced-fat 80
Mozzarella, whole-milk 80
Mozzarella, part-skim 70
Swiss 105
Swiss, reduced-fat 70
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Cheese Tips recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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