Serves: 4
Total Calories: 311
Place all ingredients except parsley and pita bread in blender. Cover and blend on medium speed until smooth. Place in serving bowl. Sprinkle with parsley. Cover and refrigerate about 2 hours or until chilled. Serve with pita bread.
1 tablespoon: Calories 25 (Calories from Fat 9) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 50mg Carbohydrate 4g (Dietary Fiber 1g) Protein 1g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Yummy Black Bean Hummus recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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