Serves: 2
Total Calories: 155
Mix yogurt and almond extract. Alternate layers of fruit and 1/4 cup yogurt mixture in 2 goblets or parfait glasses, beginning and ending with fruit. Top with almonds.
1 Serving: Calories 160 (Calories from Fat 23) Fat 4g (Saturated 1g) Cholesterol 2mg Sodium 55mg Carbohydrate 26g (Dietary Fiber 2g) Protein 7g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Morning Parfaits recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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