Serves: 14
Total Calories: 114

1 tablespoon plus 2 teaspoons vegetable oil
1/2 pound ground turkey
1 cup finely chopped cabbage
1/2 cup shredded carrot (about 1 medium)
2 tablespoons , finely chopped green onions, (with tops)
1 tablespoon chili paste or puree
1 tablespoon dry white wine
1 teaspoon cornstarch
14 frozen phyllo pastry leaves (13 x 9 inches), thawed
3/4 cup sweet and sour sauce

Heat 1 teaspoon oil in 10-inch nonstick skillet. Cook ground turkey, cabbage, carrot and green onions in oil over medium heat about 5 minutes, stirring frequently, until turkey is done and vegetables are crisp-tender. Stir in chili paste. Mix wine and cornstarch stir into turkey mixture. Cook uncovered, stirring occasionally, until slightly thickened. Heat oven to 375°. Cut phyllo leaves crosswise in half. Cover with damp towel to keep them from drying out while you work. Place 1 piece phyllo on flat surface. Brush with small amount of oil. Top with second piece phyllo. Place about 2 tablespoons turkey mixture on short end of phyllo shape into about 4-inch log. Roll up phyllo and turkey mixture. Twist phyllo 1 inch from each end to form firecracker shape. Repeat with remaining phyllo and turkey mixture. Brush firecrackers with remaining oil. Bake on ungreased cookie sheet 18 to 22 minutes or until phyllo is crisp and golden brown. Serve with sweet-and-sour sauce.
1 Serving: Calories 190 (Calories from Fat 30) Fat 3g (Saturated 1g) Cholesterol 10mg Sodium 210mg Carbohydrate 35g (Dietary Fiber 0g) Protein 7g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 14
Total Calories: 114
Calories from Fat: 14

More Recipes from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook:
Apple Cinnamon Popcorn
Baked Pita Chips
Bean and Basil Spread
Bell Pepper Nachos
Black Bean Corn
Cheese Tips
Chicken Pot Stickers
Chicken Satay
Chicken-Apple Pâté
Chicken-Stuffed Mushrooms
Chilled Spring Rolls
Chinese Barbecued Ribs
Chinese Firecrackers
Chocolate Pudding Yogurt Pops
Chunky Artichoke Dip
Chutney Sauce
Cool Chocolate-Coffee Shake
Cranberry Raspberry Iced Tea
Creamy Onion Tartlets
Crispy Chili Twists
Crunchy Garden Vegetable Deviled Eggs
Cucumbers, Carrots and Smoked Salmon Crudités
Date Balls
Dilled Smoked Salmon Spread
Double Fruit Shake
Frosty Pink Lemonade Pops
Garden Vegetable Appetizers
Ginger Mint Iced Tea
Ginger-Eggplant Dip
Glazed Chicken Wings
Granola Candy
Guacamole
Honey Sichuan Sauce
Horseradish Dipping Sauce
Hot and Peppery Cocktail Shrimp
Hot and Spicy Popcorn
Jungle Fun Toss
Layered Black Bean Dip
Marinated Balsamic Pasta and Vegetables
Meatballs
Mediterranean Bean and Basil Spread
Mexicali Meatballs
Mexican Dip
Mocha Whip
Morning Parfaits
Olive Cream Cheese Spread
Olive Crostini
Orange Frost
Party Potatoes
Phyllo Tartlets
Quick Tomato Salsa
Shrimp Toast
Southwest Snack
Spicy Tortilla Chips
Steamed Vegetable Dumplings
Stuffed Pattypan Squash
Sun-Dried Tomato and Bell Pepper Spread
Tangy Sunset Dip
Tortellini Kabobs
White Bean Pita Pizzas
Yummy Black Bean Hummus
Zesty Shrimp Bites
Zucchini Snackers