Southwest Snack


Serves: 8
Total Calories: 283

Ingredients

1 bag 94% fat-free butter or natural flavor microwave popcorn, popped (12 cups)
3 cups light Cheddar cheese -flavored corn snacks
1 cup fat-free pretzel sticks
1 tablespoon reduced-fat margarine, melted
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
2 tablespoons grated Parmesan cheese

Directions:

Heat oven to 300°. Mix popcorn, corn snacks and pretzels in 2-gallon plastic food-storage bag. Mix margarine, chili powder, cumin and garlic powder pour over mixture in bag. Seal bag shake to coat. Sprinkle with cheese. Seal bag shake to coat. Pour mixture into ungreased rectangular pan, 13x9x2 inches. Bake 10 minutes cool. Store in airtight container.
1 Serving: Calories 85 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 0mg Sodium 280mg Carbohydrate 15g (Dietary Fiber 1g) Protein 2g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 8
Total Calories: 283
Calories from Fat: 183

This Southwest Snack recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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