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Stir-Fry Asparagus Beef |
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Serves: 4 Print this Recipe1 beef flank steak 1-pound cut into 1/8 -inch thick strips Salt and freshly ground pepper to taste 1 tablespoon cornstarch 3 tablespoons sherry 1/4 cup soy sauce 2 to 3 tablespoons vegetable oil 1 onion quartered and thinly sliced 2 cloves garlic minced 1 1/2 pounds fresh asparagus trimmed and cut into 1 1/2 -inch pieces 2 tablespoons water 1 teaspoon sesame oil (optional) 1 teaspoon sugar 3 green onions minced 1 cup tomatoes wedges or 1 cup halved cherry tomatoes 1 16-ounce package frozen noodles cooked 1 tablespoon cilantro minced fresh or parsley Place meat strips in bowl and sprinkle with salt and pepper. Mix cornstarch, sherry, and soy sauce together; blend with meat. Marinate 30 minutes or longer. Heat 1 tablespoon vegetable oil in large heavy skillet or wok; add onion and garlic and stir-fry until limp. Remove and set aside. Drain meat; reserve marinade. Add 1 tablespoon oil to skillet and heat until nearly smoking. Add half of the meat and stir-fry until no longer pink. Remove and set aside; repeat with remaining meat. Add more oil to skillet if necessary and stir-fry asparagus for 2 minutes. Add 2 tablespoons water, cover, and steam for 7 to 8 minutes or until just crisp-tender. Add meat, optional sesame oil, sugar, green onions, onion-garlic mixture, and reserved marinade. Stir-fry until sauce thickens and becomes shiny, about 2 to 3 minutes. Add tomato wedges or cherry tomatoes and stir just to coat with sauce; heat slightly. Serve over cooked noodles and sprinkle with cilantro or parsley. * Cilantro is the parsley-like leaves of fresh coriander. It can be purchased in the specialty section of most super markets' produce departments. Stir-Fry Asparagus Beef comes from the Cook'n Deluxe collection. Click here to order this CD or download this brand-name recipe set right now! Beef Ragout With Artichokes Beerocks Broccoli-Cauliflower Soufflé Burgundy Beef Cheese-Topped Beef Pie Chicken Acapulco Chicken Casserole With Light Cream Sauce Chicken-Cilantro Enchiladas Chinese Chicken And Almonds Chinese Steak Chorizo Enchiladas Choucroute Garni (Sauerkraut / Meat) Clam And Shrimp Risotto Creamy Shrimp Salad Pie Eggs And Ham In Mornay Sauce Family-Size Pizza Pie French Bean Pot Cassoulet Greek Supper Pie Green Chili-Vegetable Enchiladas Ham And Cheese Crepes Hot Chicken Salad Pie Indian Tacos Irish Lamb Stew Italian Eggplant-Meat Lasagna Italian Sausage Pizza Italian Stew With Meatballs Jambalaya Jiggs' Corned Beef And Cabbage Layered Soufflé Pie Mexican Beef Dinner Oriental Vegetable Omelette Party Turkey Casserole Plymouth Succotash Stew Polenta Casserole Potted Chicken Poulard Basquaise Salmon And Asparagus Shortcake Salmon In Shells Salmon-Cheese Pie Shrimp Or Crab Crepes Spinach And Sausage Frittata Stir-Fry Asparagus Beef Stuffed Green Peppers Tuna Nests |
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