Serves: 5
Remove the skin. Lay the breast bone side up. Using a sharp knife, cut through the cartilage at the V of the neck.
To remove the keel bone (dark spoon-shaped bone), bend the breast back un-til the keel bone breaks through the membrane. Run your finger under the edge of the keel bone pull partially away from the breast and pull down to remove the white cartilage.
To remove the rib bones, insert the knife point under the long first rib on one side of the breast. Resting the knife against the bones, gradually scrape the meat away from the bones. Cut the rib away. Cut through the shoulder joint and run the point of the knife under the joint. Remove the shoulder joint. Repeat with the other side of the breast run the point of the knife close to the bone. Remove the wishbone.
Cut the breast in half, if desired.
This Cook's Note: How to Bone a Chicken Breast recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
