Serves: 6
Total Calories: 164
1. Heat oven to 400°F. In plastic bag, combine flour and seasoned salt shake to mix. Place crushed cereal in another plastic bag.
2. Add chicken pieces to flour mixture in bag shake to coat. Dip floured pieces in margarine coat with crushed cereal. Place in ungreased 15x10x1-inch baking pan.
3. Bake at 400°F. for 15 to 20 minutes or until chicken is no longer pink.
Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 230 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 2 g 10% * Cholesterol: 50 mg 17% * Sodium: 410 mg 17% * Total Carbohydrate: 16 g 5% * Dietary Fiber: 1 g 2% * Sugars: 1 g * Protein: 19 g * Vitamin A: 15% * Vitamin C: 8% * Calcium: 0% * Iron: 30% * Dietary Exchanges: 1 Starch, 2 Lean Meat, 1 Fat or 1 Carbohydrate, 2 Lean Meat, 1 Fat
This Double-Dipped Chicken Nuggets recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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