Serves: 4
Total Calories: 260

SAUCE
1/2 cup mayonnaise
2 tablespoons chopped fresh herbs (basil, dill weed, chives and/or parsley)
1/4 teaspoon Worcestershire sauce
SALMON
2 tablespoons olive or vegetable oil
1 tablespoon lemon juice
4 (6-ounce) salmon steaks
1/8 teaspoon salt
1/8 teaspoon pepper

1. GRILL DIRECTIONS: Heat grill. In blender container or food processor bowl with metal blade, combine all sauce ingredients blend at high speed until well mixed, stopping often to scrape down sides. Place in serving bowl refrigerate.

2. In small bowl, combine oil and lemon juice mix well.

3. When ready to grill, brush salmon fillets with lemon mixture sprinkle with salt and pepper. Carefully oil grill rack. Place salmon on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve with sauce.

TIP: To broil salmon, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 520 * Calories from Fat: 360 * % Daily Value: Total Fat: 40 g 62% * Saturated Fat: 6 g 30% * Cholesterol: 140 mg 47% * Sodium: 330 mg 14% * Total Carbohydrate: 1 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 40 g * Vitamin A: 10% * Vitamin C: 2% * Calcium: 0% * Iron: 6% * Dietary Exchanges: 5 1/2 Lean Meat, 6 Fat

Nutritional Facts:

Serves: 4
Total Calories: 260
Calories from Fat: 260

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Cook's Note: Fish and Shellfish Nutrition
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Cook's Note: Grilling Fish
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Cook's Note: How Much to Buy
Cook's Note: How to Carve a Whole Fish
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Cook's Note: How to Eat Lobster
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Cook's Note: Scallops
Cook's Note: Shopping for Quality
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