Serves: 8
Total Calories: 323

12 ounces uncooked linquini noodles
4 tablespoons margarine or butter
4 green onions, , sliced
1 garlic clove, minced
1 (12-ounce) package frozen shelled deveined uncooked medium shrimp, thawed, drained
1 (6 1/2-ounce) can minced clams, undrained
1 cup chicken broth
1/2 cup dry white wine
2 tablespoons lemon juice
1/4 cup chopped fresh parsley
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
1/4 teaspoon pepper
2 tablespoons cornstarch
2 tablespoons cold water
1/4 cup sour cream

1. Cook linguine to desired doneness as directed on package. Drain cover to keep warm.

2. Meanwhile, melt 2 tablespoons of the margarine in large skillet over medium heat. Add onions and garlic cook and stir until onions are tender. Stir in shrimp, clams, broth, wine, lemon juice, parsley, basil, oregano and pepper. Bring to a boil. Reduce heat to low simmer 5 minutes.

3. In small bowl, combine cornstarch and water blend well. Gradually stir into seafood mixture. Cook until mixture boils and thickens, stirring constantly.

4. In large bowl, combine linguine, sour cream and remaining 2 tablespoons margarine toss to coat. Serve seafood sauce over linguine.

Nutrition Information Per Serving: Serving Size: 1/8 of Recipe * Calories: 290 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 3 g 15% * Cholesterol: 105 mg 35% * Sodium: 380 mg 16% * Total Carbohydrate: 35 g 12% * Dietary Fiber: 2 g 8% * Sugars: 3 g * Protein: 14 g * Vitamin A: 10% * Vitamin C: 8% * Calcium: 6% * Iron: 20% * Dietary Exchanges: 2 1/2 Starch, 1 Very Lean Meat, 1 1/2 Fat or 2 1/2 Carbohydrate, 1 Very Lean Meat, 1 1/2 Fat

Nutritional Facts:

Serves: 8
Total Calories: 323
Calories from Fat: 47

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