Salmon Loaf


Serves: 6
Total Calories: 313

Ingredients

1 (14 3/4-ounce) can salmon, drained and flaked, reserving liquid
2 eggs, beaten
2 cups soft bread cubes or 1/3 cup unseasoned dry bread crumbs
2 tablespoons finely chopped fresh parsley
1/4 teaspoon salt
1/8 teaspoon pepper
1 small onion, chopped
2 tablespoons lemon juice

Directions:

1. Heat oven to 350°F. Generously grease 8x4-inch loaf pan or 8-inch square pan. In large bowl, combine salmon, reserved liquid and all remaining ingredients mix well. Press in greased loaf pan or form into loaf shape in greased square pan.

2. Bake at 350°F. for 50 to 60 minutes or until loaf is golden brown and knife inserted in center comes out clean. Let stand 5 minutes. Loosen edges and remove from pan. To serve, cut into slices.

TIP: To make ahead, prepare, cover and refrigerate up to 24 hours. Bake as directed above.

Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 140 * Calories from Fat: 50 * % Daily Value: Total Fat: 6 g 9% * Saturated Fat: 2 g 10% * Cholesterol: 95 mg 32% * Sodium: 490 mg 20% * Total Carbohydrate: 7 g 2% * Dietary Fiber: 1 g 2% * Sugars: 1 g * Protein: 15 g * Vitamin A: 6% * Vitamin C: 4% * Calcium: 2% * Iron: 8% * Dietary Exchanges: 1/2 Starch, 2 Lean Meat or 1/2 Carbohydrate, 2 Lean Meat

See Cook's Note: Buying Canned Salmon

Nutritional Facts:

Serves: 6
Total Calories: 313
Calories from Fat: 94

This Salmon Loaf recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.


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Cook's Note: Buying Canned Salmon
Cook's Note: Buying Canned Tuna
Cook's Note: Cooking Scallops
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Cook's Note: Fish Steaks vs. Fish Fillets
Cook's Note: Fish and Shellfish Nutrition
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Cook's Note: Grilling Fish
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Cook's Note: How Much to Buy
Cook's Note: How to Carve a Whole Fish
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Cook's Note: How to Peel and Devein Shrimp
Cook's Note: Scallops
Cook's Note: Shopping for Quality
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