Serves: 4
Total Calories: 614
1. In small bowl, combine all sauce ingredients mix well. Cover refrigerate 1 hour.
2. Meanwhile, in medium bowl, combine salmon, zucchini, bread crumbs, 2 tablespoons green onions, salt, pepper and egg mix well. Shape mixture into four 3 to 4-inch patties.
3. Spray large nonstick skillet with nonstick cooking spray. Add patties cook over medium-high heat for 5 to 8 minutes or until firm and golden brown, turning once.
4. To serve, layer lettuce, burgers and sauce on bottom halves of English muffins. Cover with top halves of muffins.
TIP: To broil burgers, place on oiled broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 440 * Calories from Fat: 250 * % Daily Value: Total Fat: 28 g 43% * Saturated Fat: 5 g 25% * Cholesterol: 90 mg 30% * Sodium: 970 mg 40% * Total Carbohydrate: 31 g 10% * Dietary Fiber: 2 g 8% * Sugars: 9 g * Protein: 16 g * Vitamin A: 10% * Vitamin C: 8% * Calcium: 25% * Iron: 15% * Dietary Exchanges: 2 Starch, 1 1/2 Lean Meat, 4 1/2 Fat or 2 Carbohydrate, 1 1/2 Lean Meat, 4 1/2 Fat
See Cook's Note: Buying Canned Salmon
This Salmon Burgers with Lemon-Dill Sauce recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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