Serves: 16
Total Calories: 61
1. In small bowl, pour 1 cup boiling water over tomatoes. Let stand at room temperature for 5 to 10 minutes. Drain and chop tomatoes.
2. Meanwhile, in another small bowl, combine cream cheese, yogurt and chili sauce mix well. Add tomatoes and all remaining ingredients mix well. Refrigerate until serving time.
3. Just before serving, stir dip. Serve with cut-up fresh vegetables or garlic-flavored bagel crisps.
Nutrition Information Per Serving: Serving Size: 2 Tablespoons * Calories: 45 * Calories from Fat: 25 * % Daily Value: Total Fat: 3 g 5% * Saturated Fat: 2 g 10% * Cholesterol: 10 mg 3% * Sodium: 150 mg 6% * Total Carbohydrate: 3 g 1% * Dietary Fiber: 0 g 0% * Sugars: 2 g * Protein: 2 g * Vitamin A: 6% * Vitamin C: 4% * Calcium: 2% * Iron: 0% * Dietary Exchanges: 1/2 Vegetable, 1/2 Fat
See Cook's Note: Garnishes for Dips
This Spicy Cajun Dip recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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