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Fiesta Quesadillas |
Serves: 32
Print this Recipe
Prep Time: 25 minutes - Yield: 32 appetizers
1 (10-ounce) can diced tomatoes with green chiles, drained
1 (7-ounce) can vacuum-packed whole kernel corn, drained
1 tablespoon chopped fresh cilantro
16 (6-inch) flour tortillas
1 cup fat-free refried beans (from 16-ounce can)
8 ounces Mexican Four Cheese Shredded Cheese
1. In medium bowl, combine tomatoes, corn and cilantro; mix well.
2. Spread each of 8 tortillas with 2 tablespoons refried beans. Top each of remaining 8 tortillas with 1/4 cup cheese and scant 2 tablespoons corn mixture; spread evenly. Cover each with 1 bean-covered tortilla, bean side down.
3. In large nonstick skillet over medium heat, heat 1 quesadilla for 1 to 2 minutes on each side or until cheese is melted and tortilla is toasted.* Remove quesadilla from skillet; repeat with remaining quesadillas.**
4. To serve, cut each quesadilla into 4 wedges. If desired, serve with nonfat sour cream and salsa.
Tips: * A large griddle heated to 400°F. can be used to heat 3 or 4 quesadillas at a time.
** At this point, quesadillas can be wrapped in foil and placed in a warm oven until serving time.
Nutrition Information Per Serving: Serving Size: 1 Appetizer * Calories: 80 * Calories from Fat: 25 * % Daily Value: Total Fat: 3 g 5% * Saturated Fat: 2 g 10% * Cholesterol: 5 mg 2% * Sodium: 190 mg 8% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 1 g 4% * Sugars: 1 g * Protein: 3 g * Vitamin A: 2% * Vitamin C: 0% * Calcium: 6% * Iron: 2% * Dietary Exchanges: 1/2 Starch, 1/2 Fat or 1/2 Carbohydrate, 1/2 Fat
Fiesta Quesadillas comes from the Cook'n with Pillsbury collection. Click here to order this CD or download this brand-name recipe set right now!
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