Serves: 4
Total Calories: 289

2 1/2 cups thinly sliced pumpkin or winter squash, peeled, and seeded
1 1/2 cups sliced apples
1/4 cup butter, melted
3 - 4 tablespoons brown sugar
1 teaspoon cinnamon
1/2 cup walnuts or almonds, broken up
salt to taste
butter to taste

Place a layer of pumpkin, then a layer of apples, in a 2-quart casserole. (The pumpkin or squash will not cook as quickly, so slice it more thinly than the apples.)

Combine 1/4 cup melted butter, sugar, cinnamon, nuts, and salt; drizzle some over apples and pumpkin. Continue alternating layers and drizzling with butter-and-sugar mixture until all ingredients have been used. Dot with a bit more butter.

Cover casserole and bake at 350° for 45–60 minutes or until pumpkin and apples are tender.


Fun Fact: Top Ten Greatest One-Hit Wonders

A one-hit wonder is a person or act known mainly for only a single success. The term is most often used to describe music performers with only one hit single.

1. Los del Río — “Macarena” (1996)
2. Soft Cell — “Tainted Love” (1982)
3. Dexys Midnight Runners – “Come On Eileen” (1983)
4. Right Said Fred — “I’m Too Sexy” (1992)
5. Toni Basil — “Mickey” (1982)
6. Baha Men — “Who Let the Dogs Out?” (2000)
7. Vanilla Ice — “Ice Ice Baby” (1990)
8. A-ha — “Take On Me” (1985)
9. Gerardo — “Rico Suave” (1990)
10. Nena — “99 Luftballons” (1983)

Nutritional Facts:

Serves: 4
Total Calories: 289
Calories from Fat: 190

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