Serves: 6
Total Calories: 243

2 tablespoons vegetable oil
3 zucchini, cut in 1/4-inch slices
1 onion, sliced
1 pound lean ground beef
1 (8-ounce) can tomato sauce
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 egg, slightly beaten
1 cup small-curd cottage cheese
1/4 cup freshly grated Parmesan or feta cheese
cinnamon
nutmeg

Put oil in skillet; add zucchini and onion, and brown lightly Remove from skillet and place in a shallow 1 1/2–2-quart baking dish.

Brown ground beef in same skillet. Drain fat. Stir in tomato sauce, garlic, salt, and cinnamon. Spoon mixture over zucchini and onion in baking dish. Blend egg and cottage cheese. Spoon over meat. Sprinkle Parmesan or feta over cottage cheese mixture. Sprinkle cinnamon and nutmeg over top. Bake at 350° for 30 minutes.

Nutritional Facts:

Serves: 6
Total Calories: 243
Calories from Fat: 93

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