Serves: 4
Total Calories: 23
1. Heat oven to 425°F. Line cookie sheet with foil spray foil lightly with nonstick cooking spray.
2. Place crumbs in shallow dish. In small bowl, combine mustard, orange juice and thyme mix well. Brush 1 side of each pork chop with mustard mixture. Place 1 chop, mustard side down, in crumbs brush remaining side of chop with mustard mixture. Turn chop to coat both sides well with crumbs. Place on sprayed foil-lined cookie sheet. Repeat with remaining chops.
3. Bake at 425°F. for 20 to 25 minutes or until pork chops are tender and no longer pink in center.
Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 170 * Calories from Fat: 50 * % Daily Value: Total Fat: 6 g 9% * Saturated Fat: 2 g 10% * Cholesterol: 50 mg 17% * Sodium: 240 mg 10% * Total Carbohydrate: 10 g 3% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 18 g * Vitamin A: 6% * Vitamin C: 8% * Calcium: 0% * Iron: 25% * Dietary Exchanges: 1/2 Starch, 2 1/2 Lean Meat or 1/2 Carbohydrate, 2 1/2 Lean Meat
This Country Breaded Pork Chops recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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