Serves: 12
Total Calories: 149
In a blender, combine the pudding mix, sweetener, cocoa, milk and vanilla process on low until smooth. Fold in the whipped topping until smooth. Pour into a shallow 2-qt. freezer container. Cover and freeze for 30 minutes. Stir with a wire whisk return to freezer until ready to serve. Diabetic Exchanges: One 1/2-cup serving equals 1 skim milk, 1/2 starch, 1/2 fat also, 140 calories, 257 mg sodium, 4 mg cholesterol, 20 gm carbohydrate, 10 gm protein, 3 gm fat.
© Copyright Reiman Publications, 1993-1997
This Special Chocolate Ice Cream recipe is from the Taste of Home Family Favorites Cookbook. Download this Cookbook today.
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