Serves: 4
Total Calories: 333
1. Coat a shallow 2-quart microwavable dish with non-stick spray.
2. Cut fish into serving-size pieces. Pat dry. Place fish in dish with thickest portions toward outer edge of dish, tucking thin ends under for even thickness.
3. In a small bowl, stir mayonnaise, lemon juice, garlic powder, paprika and pepper until smooth. Evenly spread over top and sides of fish. Sprinkle with crushed crackers. Microwave, uncovered, at 100% power (700 watts) for 4 to 5 minutes or until fish flakes easily with a fork, rotating dish one-half turn after 2 minutes.
Serve immediately with lemon if desired.
This "Breaded" Fish recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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