Serves: 6
Total Calories: 393
1. Boil onion in a small amount of water until tender.
2. Cut cod in 1/4 -inch chunks add to the onion. Cook over medium heat for about 5 minutes do not drain. Add 1 1/2 cups heavy cream heat.
3. In a bowl add 1/2 cup heavy cream to 1/4 cup flour beat with a wire whisk until smooth. Add to the cod mixture stir and cook until sauce thickens. Add salt.
4. In a small bowl beat egg, add some of the cod sauce, and stir add to the rest of the sauce. Stir and cook another 2 or 3 minutes. Top with plenty of butter and pepper.
This Creamed Cod recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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