Serves: 6
Total Calories: 91
Makes 1 Pancake (6 Servings) Heat oven to 450°F. Prepare a 10-inch ovenproof skillet or glass pie pan with nonstick pan spray. Beat the eggs and egg white in a medium bowl. Whisk in the milk. Slowly whisk in the flour, sugar, and salt. Pour into the prepared dish and bake 15 minutes. Reduce the heat to 350°F and bake 10 minutes more, or until the batter is puffed and brown. Remove from the oven and slide the puff onto a serving plate. Cover with fruit (if strawberries are used, slice large berries in bite-size pieces): sift powdered sugar over the pancake. Cut the puff into 6 equal wedges.
Per Serving:
110 Cal 2 g Fat (1 g Sat Fat): 18 g Carb 5 g Protein 89 mg Sodium 71 mg Cholesterol 2 g Fiber Exchanges:
1 Starch 1/2 Fruit
This Northwest Berry Puff Pancake recipe is from the Quick & Easy Breakfast Recipes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom