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Polynesian Chicken Tempura

Serves: 4

Print this Recipe


   1 pound chicken breasts boneless, skin removed
   1/2 cup flour
   1/2 cup water
   5 tablespoons soy sauce
   1/4 teaspoon baking powder
   2 cups peanut oil or vegetable
   3 carrots medium, cut in thin strips
   2 onions medium, each cut in eighths
   1 green bell pepper cut in 1-inch squares
   1 teaspoon ginger root minced
   2 garlic medium, minced
   1 15-ounce can pineapple chunks in own juice, drained and juice reserved
   1/2 cup chicken broth
   1/2 cup plum preserves
   3 tablespoons cider vinegar
   2 tablespoons cornstarch
   2 tablespoons sugar
   1/4 teaspoon salt
   1/8 teaspoon red bell peppers crushed (optional)
   Hot cooked rice (optional)


Cut chicken into 1/2 -inch cubes.

In a small bowl, blend flour, water, 2 tablespoons of the soy sauce and baking powder until smooth. Add chicken and toss until well coated.

In a wok or large heavy skillet over medium heat, heat oil to about 360°. Add a few pieces of coated chicken at a time and fry for 3 to 4 minutes or until golden, turning occasionally. Drain on paper towels, then transfer to a platter; keep warm.

Remove all but 2 tablespoons of the oil. Add carrots, onions, green pepper, gingerroot and garlic. Saute over medium-high heat for 10 minutes or until golden. Add pineapple.

In a small bowl, mix reserved pineapple juice, chicken broth, jelly, remaining 3 tablespoons soy sauce, vinegar, cornstarch, sugar, salt and red pepper until smooth. Stir into vegetable-pineapple mixture. Stirring over medium heat, bring to a boil and boil for 1 to 2 minutes or until thickened and glossy. Pour over chicken and serve immediately with rice.




Polynesian Chicken Tempura comes from the Cook'n Deluxe collection. Click here to order this CD or download this brand-name recipe set right now!







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