Serves: 4
Total Calories: 478
1. Grease 10-inch quiche dish. Spread salsa on the bottom. Distribute chopped artichokes evenly over salsa.
2. Sprinkle parmesan cheese over the artichokes.
3. Sprinkle cheese over all.
4. Place eggs in blender or food processor and blend until smooth. Add sour cream and blend.
5. Strain egg mixture over the cheeses.
6. Bake uncovered in 350°F oven for 30-40 minutes or until set.
This Fiesta Omelet recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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