Serves: 2
Total Calories: 534
1. Whisk 3 eggs at room temperature with 2 tablespoons of water. Add pepper. Set aside.
2. Sauté onion and garlic in a butter/oil mixture.
3. In a separate pan, sauté sausage. When sausage is done, drain and put in a bowl with the onion & garlic.
4. Make omelet as usual, adding filling when top of omelet is almost set. Add 1/2 cup of cheese and cover. When cheese melts, tilt pan and slide omelet onto plate, folding as you go.
This Sausage Omelet recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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