Serves: 4
Total Calories: 446
1. In a small mixer bowl at low speed, beat pork, 1/4 cup soy flour, egg, minced onion, salt, coriander, sage, thyme, and 1/8 teaspoon pepper just until blended. Slowly add 1/2 cup water and beat until mixture is smooth and light.
2. In a large skillet over medium-low heat, heat 2 tablespoons of the butter until foam subsides. Drop about 1/4 cup of the pork mixture at a time into skillet and shape into patties about 1/2 -inch thick. Sauté 7 minutes or until a rich medium-brown crust forms. Turn patties and cook 7 minutes longer or until no longer pink in the center. Drain on paper towels and keep warm.
3. In a medium saucepan over medium heat, sauté chopped onion in 1 tablespoon of the butter 3 minutes. Add mushrooms and sauté 2 minutes longer. Remove to a small bowl set aside.
4. In the same saucepan over medium heat, melt remaining 2 tablespoons butter. Add 2 tablespoons soy flour. Cook and stir 1 minute or until lightly browned. Stir in 1 1/2 cups water, bouillon granules, and 1/8 teaspoon pepper. Stirring, bring to a boil and boil 3 minutes or until thickened. Remove from heat. Return onion and mushrooms. Stir in sour cream until blended. Cook over low heat just until heated through (do not boil).
This Scandinavian Pork Patties with Gravy recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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