Serves: 4
Total Calories: 1,087
1. Pat chicken dry and coat lightly with flour. In a pressure cooker over medium-high heat, brown half of the chicken pieces in oil and butter. Sprinkle pieces with half of the salt and pepper. Remove. Repeat process with the remaining chicken pieces. Return all chicken pieces to pressure cooker. Remove pan from heat.
2. Add carrots, celery and green onions.
3. In a small bowl, stir water, wine, tomato paste and bouillon until well blended. Pour over chicken and vegetables. Secure lid on pressure cooker according to manufacturer's directions. Cook over high heat until pressure regulator begins to rock gently. Adjust heat to maintain a slow, steady rocking motion (15 pounds of pressure). Cook for 8 minutes.* Remove from heat and let pressure drop of its own accord for 5 minutes, then place under cool running water according to manufacturer's directions. Transfer chicken and vegetables to a platter cover and keep warm.
4. Skim fat from liquid in pressure cooker. In a small bowl, stir wine, cornstarch and garlic powder until smooth. Stir into liquid in pressure cooker. Stirring over medium heat, bring to a boil and boil for 1 to 2 minutes or until thick and shiny. Stir in parsley and lemon rind until blended.
5. To serve, spoon some sauce over chicken and vegetables. Serve remaining sauce separately.
This Chicken Milanese 2 recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
