Serves: 8
Total Calories: 478
1. Place one chicken breast half at a time, shiny-side down, between two sheets of waxed paper. With a wooden mallet or rolling pin, flatten to 1/4 -inch thickness. Peel off waxed paper.
2. In a small bowl, stir avocados, bacon, green onions, lemon juice, salt and hot pepper sauce until well blended.
3. Place about 3 tablespoons of the avocado-bacon mixture and 2 tablespoons of the cheese in center of each breast. Fold breast over and enclose mixture, tucking in ends. Fasten with wooden picks.
4. On a sheet of waxed paper, mix bread crumbs and lemon pepper. Dip chicken into butter, then into seasoned bread crumbs, coating well. Place in a shallow 2-quart baking dish. Pour remaining butter around chicken. If making ahead, cover and refrigerate up to 1 hour.
5. Bake in a preheated 400° oven for 15 minutes. Baste with butter and bake 10 to 15 minutes longer or until chicken is tender. Remove wooden picks.
Serve with lemon.
This Santa Barbara Chicken recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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