Serves: 8
Total Calories: 185
1. Preheat oven to 400 degrees F. Place butter in 8x12-inch baking pan melt in oven as it preheats.
2. In meantime blend egg, water, soy sauce, salt, and pepper. Dip chicken into flour, then into egg mixture. Arrange chicken breasts in pan, turning to coat with butter. Sprinkle generously with sesame seeds. Bake at 400 degrees F. for 40 to 45 minutes or until tender and golden brown.
This Sesame Baked Chicken Breasts recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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