Serves: 5
Total Calories: 58
This recipe is an adaptation of one I found in The Art of Cooking for the Diabetic, by Katharine Middleton and Mary Abbott Hess (Contemporary Books, 1978).
1. Preheat oven to 350ºF.
2. Beat eggs and add flour, salt, pepper, garlic, nutmeg, and lemon juice. Beat well. Add spinach and mix.
3. Oil 1-quart casserole with olive oil. Pour mixture in and bake for 20-25 minutes.
Food exchanges per ½-cup serving: 1 VEGETABLE, ½ FAT
This Baked Spinach recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom