Serves: 4
Total Calories: 313
1. Trim excess fat from veal place veal on a sheet of wax paper. Flatten to 1/8-inch thickness, using a meat mallet or rolling pin cut into 2 -inch pieces. Combine flour, salt, and pepper dredge veal in flour mixture.
2. Add oil to a large skillet and place over medium-high heat until hot. Add veal and cook 1 minute on each side or until lightly browned. Remove veal from skillet and set aside.
3. Pour wine, mustard, and lemon juice into skillet bring to a boil. Return veal to skillet, turning to coat with sauce reduce heat, and simmer 1-2 minutes or until sauce is slightly thickened and veal is thoroughly heated. Garnish with lemon twists, if desired. Divide into 4 equal portions.
Food exchanges per serving: 1/3 BREAD, 3 lean MEAT, ½ FAT
This Veal Scaloppine recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
