Serves: 4
Total Calories: 301
Many kids, including my own, love these easy and tasty scallops.
1. Preheat oven to 450ºF.
2. Drain scallops and pat dry with a paper towel. Dip in dressing, then roll in bread crumbs. Sprinkle with paprika. For best results, refrigerate and allow to dry before baking.
3. Spread scallops in single layer in nonstick baking pan or cookie sheet. Bake 10 minutes per inch of thickness. Serve with lemon wedges.
Food exchanges per 3-ounce serving: 2/3 BREAD, 3 lean MEAT
This Oven "French-Fried" Scallops recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.
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