Serves: 10
Total Calories: 158
Set Sun Oven out to preheat.
In a large pot combine the oil and the onions, cook, uncovered, in the Sun Oven until the onion softens, about 15 minutes. Add the beans and their liquid, season to taste with salt, cover and let simmer until the beans get a little mushy, for drier beans add less liquid. Remove pot from the Sun Oven and stir in the cilantro and chiles if using. Using a potato masher mash the beans to the desired consistency, leave some whole.
This Sun Oven Vegetarian Refried Beans recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.
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