Serves: 6
Total Calories: 209
1. In large saucepan, combine all ingredients. Bring to a boil.
2. Reduce heat to low cover and simmer 35 to 40 minutes or until lentils are tender. Remove bay leaf.
Nutrition Information Per Serving: Serving Size: 1 Cup * Calories: 250 * Calories from Fat: 70 * % Daily Value: Total Fat: 8 g 12% * Saturated Fat: 3 g 15% * Cholesterol: 20 mg 7% * Sodium: 770 mg 32% * Total Carbohydrate: 30 g 10% * Dietary Fiber: 12 g 48% * Sugars: 5 g * Protein: 15 g * Vitamin A: 70% * Vitamin C: 20% * Calcium: 8% * Iron: 25% * Dietary Exchanges: 1 1/2 Starch, 1 Vegetable, 1 High-Fat Meat or 1 1/2 Carbohydrate, 1 Vegetable, 1 High-Fat Meat
This Chunky Lentil Stew recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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