Serves: 12
Total Calories: 156

1 1/4 cups water, room temperature
3 cups bread flour
1 1/2 tablespoons instant nonfat dry milk powder
1 1/2 tablespoons molasses
1 1/2 tablespoons honey
1 1/4 teaspoons salt
2 tablespoons margarine or butter, room temperature
1/4 cup wheat germ
3 tablespoons shelled sunflower seeds
2 1/2 teaspoons active dry yeast

1. If bread machine typically uses 2 cups flour, use small loaf recipe. If machine uses 3 cups flour, use large loaf recipe.

2. Follow manufacturer’s directions for loading ingredients into machine. Measure ingredients carefully.

3. Select regular, rapid or delayed-time bake cycle and follow manufacturer’s directions for starting machine.

High Altitude (above 3500 feet): For small loaf, increase liquid by 1 to 2 tablespoons and decrease yeast by 1/4 to 1/2 teaspoon. For large loaf, increase liquid by 1 1/2 to 3 tablespoons and decrease yeast by 1/4 to 3/4 teaspoon. Continue as directed above.

Nutrition Information Per Serving: Serving Size: 1 Slice * Calories:180 * Calories from Fat: 25 * % Daily Value: Total Fat: 3 g 5% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 220 mg 9% * Total Carbohydrate: 31 g 10% * Dietary Fiber: 2 g 8% * Sugars: 5 g * Protein: 6 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 2% * Iron: 10% * Dietary Exchanges: 2 Starch, 1/2 Fat or 2 Carbohydrate, 1/2 Fat

See Cook's Note: Bread Machine Tips and Bread Machine Troubleshooting

Nutritional Facts:

Serves: 12
Total Calories: 156
Calories from Fat: 27

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Cook's Note: Biscuit Tips
Cook's Note: Bread Machine Tips
Cook's Note: Broth Substitutions
Cook's Note: Broth and Consomme
Cook's Note: How to Braid Yeast Bread Dough
Cook's Note: How to Prepare Baking Powder Biscuits
Cook's Note: How to Prepare Muffins
Cook's Note: How to Prepare Yeast Breads
Cook's Note: How to Shape Dinner Rolls
Cook's Note: How to Shape Focaccia
Cook's Note: How to Thicken Stews
Cook's Note: If Dough Fails to Rise
Cook's Note: Keep Rising Dough Covered
Cook's Note: Making Soup in an Electric Slow Cooker
Cook's Note: Overnight Method
Cook's Note: Pancake Tips
Cook's Note: Popover Tips
Cook's Note: Quick Loaf Tips
Cook's Note: Soup for Starters
Cook's Note: Storing Soup and Stew
Cook's Note: The Upper Crust
Cook's Note: Tips for Successful Broth
Cook's Note: Where Dough Likes to Rest
Cook's Note: Yeast Breads
Cook's Note: Yeast Tip
Cook's Note: Yeast: The Proof is in the Bubbles
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