Serves: 4
Total Calories: 442
1. Preheat oven to 375° F.
2. Melt half the butter in large frying pan. Fry onion and garlic over medium heat for 4 minutes until softened. Spoon into a bowl, set aside.
3. Cut a pocket along the center of the beef fillet, approximately 1/4-inch deep. Season with pepper. Melt remaining butter in pan, brown beef on all sides. Pour in wine, cook 1 minute to deglaze pan. Remove beef onto a sheet of foil.
3. Mix remaining ingredients into onion mixture. Fill the beef pocket with stuffing. Wrap up in foil loosely. Place on a tray and bake in preheated oven for 30-35 minutes for medium doneness or as desired.
4. Stand for 10 minutes then cut into 8 slices. Serve with butter-tossed cooked potatoes, yellow squash and tossed mixed greens
This Garlic Mustard Beef recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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