Tropical Spareribs


Serves: 6
Total Calories: 1,063

Ingredients

4-6 pounds country-style pork spareribs
1 (6-ounce) can frozen pineapple juice concentrate, thawed
1 small onion, minced
2 tablespoons soy sauce
1/2 cup plain yogurt

Directions:

1. Preheat oven to 350-degrees F.

2. Place spareribs in a shallow baking pan, and cover with aluminum foil. Bake for 50 minutes. Remove foil and drain excess fat. Bake 20 more minutes or until tender.

3. In a small bowl, combine pineapple juice concentrate, onion, soy sauce, and yogurt. Brush ribs with half of the sauce. Bake for 7 minutes. Turn ribs and brush with remaining sauce. Bake 7 more minutes.

Nutritional Facts:

Serves: 6
Total Calories: 1,063
Calories from Fat: 747

This Tropical Spareribs recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.


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