Serves: 4
Total Calories: 417
1. Place pork rinds in a quart size Ziploc bag and crush the pork rinds up into crumbs.
2. Put the meat in a microwave-safe baking dish. Add the pork rind crumbs, cream, egg, Worcestershire sauce, and cheese. Add salt to taste. Stir until all ingredients are mixed thoroughly and shape into a loaf.
3. Put into microwave and cook for 14 minutes (or until internal temp rises to 150).
This Microwave Meat Loaf recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.
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