Serves: 6
Total Calories: 133
In large serving bowl, combine all ingredients except salad dressing. Add salad dressing toss gently to coat.
TIP: Any type of salad greens can be used, such as:
Bibb lettuce
Boston lettuce
Curly endive
Escarole
Iceberg lettuce
Leaf lettuce
Romaine lettuce
Spinach
Watercress
Any of the following vegetables can be added:
Artichoke hearts
Bamboo shoots
Bean sprouts
Beets, cooked, julienne-cut
Bell pepper, sliced
Broccoli florets
Carrots, shredded, thinly sliced or julienne-cut
Cauliflower florets
Celery, sliced
French fried onions
Garbanzo beans
Green beans, cooked
Mushrooms, sliced or quartered
Olives, sliced
Onions, thinly sliced
Pimientos, cut into strips
Radishes, sliced
Water chestnuts, sliced
Zucchini, sliced
Any of the following fruit can be added:
Apples, sliced or cubed
Avocado, thinly sliced
Grapefruit segments
Grapes (seedless green or red)
Mandarin orange segments
Pears, sliced or cubed
Pomegranate seeds
Any of the following meats and cheeses can be added:
Anchovy fillets
Beef, cooked, cubed or julienne-cut
Cheese, cubed or shredded
Chicken or turkey, cooked, cubed or julienne-cut
Ham, cubed or julienne-cut
Hard-cooked eggs, sliced or cut into wedges
Salami, cubed or sliced
Seafood, cooked or canned, or imitation seafood (surimi)
Summer sausage, cubed or sliced
Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 120 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 0 mg 0% * Sodium: 480 mg 20% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 2 g 8% * Sugars: 6 g * Protein: 1 g * Vitamin A: 35% * Vitamin C: 30% * Calcium: 0% * Iron: 2% * Dietary Exchanges: 1 Vegetable, 2 Fat
This Tossed Salad recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
