Serves: 16
Total Calories: 161
1. In large mixing bowl, stir together KELLOGG'S ALL-BRAN cereal, ground beef, onion, salt, pepper, garlic powder and egg whites until thoroughly combined. Using level tablespoon, portion and shape meat mixture into balls. Place in foil-lined shallow baking pan.
2. Bake at 400°F about 12 minutes or until brown. Drain, if necessary.
3. In 3-quart saucepan, combine remaining ingredients. Bring to boil, stirring frequently. Place hot meatballs in sauce and simmer 5 minutes. Serve hot.
This Sweet 'N Sour Meatball Hors 'd Oeuvres recipe is from the Kellogg Kitchens Recipes Cookbook. Download this Cookbook today.
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